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Making Life Less Stressful

Making Life Less Stressful

Home Making Life Less Stressful

Give Yourself More Love

Give Yourself More Love The past 2 years, I have been meeting with clients who come into clinic for Energy and...

Hot Yoga, Breathing, and Letting Fear Stop You From Reaching For Your Dreams

I am a 52 year old, not very flexible male, who has never done yoga, let alone hot yoga.  Yet...
Love your life by doing what you love in life

Love Your Life By Doing What You Love In Life!

I have had my challenges in life for sure, but by overcoming them I gave myself a chance to reset...

Simplification By Elimination

I came across the concept of “simplification by elimination” while reading The 4 Hour Work Week by Tim Ferris. Actually...